Falafel Wraps

Falafel Wraps

Ingredients
200g packet falafel mix
3/4 cup water
1 orange, peeled, finely chopped
225g can sliced beetroot,
drained, finely chopped
1 tblsp chopped fresh mint
1/2 cup hummus
1 tsp finely grated orange rind
1 tblsp orange juice
Olive oil spray
6 pieces mountain bread
1 and a 1/2 cups shredded iceberg lettuce, to serve

METHOD
1. Combine falafel mix and water in a large bowl. Stand for 20 minutes, or until set.
2. Combine chopped orange, beetroot and mint in a medium bowl. In a separate bowl, combine hummus, orange rind and orange juice, until smooth.
3. Using wet hands, shape heaped tblsps of falafel mixture into oval patties. You will need 12 patties. Place patties on a lightly oiled oven tray. Lightly spray with cooking oil.
4. Cook in a very hot oven (240C) for 5 minutes. Turn over and cook for 5 minutes, or until golden.
5. Spread 1 tblsp of hummus mixture onto each piece of mountain bread. Top with lettuce, beetroot mixture and falafels. Roll up mountain breads, folding in sides, to enclose filling.